Chicken Kabobs

Kabobs are a great and easy summer dinner. I love that you can mix it up with so many different vegetables and meats. This is an easy chicken kabob to marinade with items you often have in the pantry.

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Ingredients

Marinade

• 1lb large diced chicken breast

• 1/3 cup olive oil

• 1/4 cup soy sauce

• 2 Tablespoons fresh squeezed lemon juice

• 2 Tablespoons brown sugar

• 2 Tablespoons Balsamic Vinegar

• 2 cloves garlic, minced

• Salt and pepper to taste

• Variety of vegetables diced large - Red bell pepper, green bell peppers, yellow bell peppers, zucchini, red onion, etc

• 1/3 cup olive oil

• 2 cloves of garlic

• Salt and pepper to taste

Steps

1. Marinade the chicken and set in an air tight container for 1 - 24 hours.

2. Dice the vegetables and coat in olive oil, salt and pepper.

3. Layer the chicken and veggies on skewers.

4. Cook on the grill at 500 degrees for 10 - 15 minutes rotating halfway thru.

5. Let it sit for 5 minutes before serving, covered in foil

Tips

• Serve with green salad, rice as a side dish or potatoes.

Nutrition

This is based on My Fitness Pal calculations for 8 servings

245 calories / serving

14g Carbs / 12.3g Fat / 18.9g Protein